Tuesday, February 28, 2012

Ratchet Your Health And Wellbeing With Massage Chair Therapy ...

New Health And Fitness.Org - Health Information You Can Use

If you ask most people about their health being a priority, then will definitely say yes. However, if you observe their behavior, then you notice that their actions do not always match up to their words. It is kind of like New Year?s resolutions. We make them and break them in a few days within the New Year. I think we like to think that we are in control, but then we must somehow lack the discipline to sustain the necessary action. We know that we are under more stress, yet we are not finding ways to relieve this stress. One very effective means is getting massage therapy from your own massage chair.

Stress can come from work or it may come from home. We react to the situation and our bodies defend the body by a release of chemicals. These chemicals will build up in the body if not consistently released. One very effective method of release is massage therapy.

Most people think a massage being delivered by a masseuse, but massage chairs are an effective means to receive a full body massage. They can massage you from your head to your toes. They are very effective in helping to release out the build up of toxins in the body.

What are the benefits of massage therapy? There are many studies that continue to show that receiving regular massage therapy helps in the following ways: It helps to remove toxins out of the body; it increases blood circulation; relaxes the muscles; increases muscle and joint flexibility to name a few. Also note that the studies point out that to obtain these benefits, massage therapy must be received on a recurring basis.

Massage chairs bring you unprecedented convenience and time savings. For massage therapy to be effectively, you must get massages on some regular basis. People simply do not take the time, even though they should. A massage chair provide in home convenience and 24/7 access. It also massages the body in parallel which saves you time. You can receive a whole body massage in a matter of minutes rather then a full hour with a masseuse.

We will be the first to admit that getting a massage from human hands is definitely the best method. There is just something special about the touch of a human that has no comparison. But then again, getting this on a regular basis is where the real benefit is obtained.

A massage chair is an excellent time saver. You get a massage in parallel with a massage chair. A masseuse works your body over one part at a time. The massage chair can massage your back while it massages your legs, buttocks, feet and calves. All the parts of the chair are working and the total time is significantly reduced.

Believe it or not, but a massage chair is actually cheaper than using a masseuse for massage therapy. A typical massage chair will run for 1,000 hours. Even if you pay $3,000 for a massage chair, you are actually paying $3 per hour of massage. A masseuse will run you $50 per hour and you still need to tip. You get convenience and a great economic advantage to help relieve your stress!

So is our health a priority? Do not just pay it lip service. It is your life. Are you just making another New Year?s resolution that lasts for a few days or are you going to take care of yourself. Take a first step and get a routine of massage therapy going. How hard could it be to come home, take a seat and get a nice, soothing massage? You are probably already to start to relax just thinking about it. Take the next step and check out some massage chair recliners and start to counterbalance your stress.

Find out how Massage Therapy can improve your overall health and wellbeing. If you are interested researching massage chair recliners, we have Massage Chair Reviews on all of the top massage chair brands. We have a fantastic selection and competent, friendly customer service. Make your health a priority.

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Source: http://newhealthandfitness.org/2012/02/26/ratchet-your-health-and-wellbeing-with-massage-chair-therapy/

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